Nutrition First redefines “nutrition”

Nutrition First redefines “nutrition” – it’s not just about feeding your body but cultivating a nourished mind, meaningful relationships, embracing movement, prioritizing quality sleep, mastering stress, and supporting recovery. Let me guide you on a holistic well-being journey that goes beyond traditional dietary approaches.

Hi, I’m Becky Phillips, a Precision Nutrition Level 1 Certified nutrition, sleep, stress management and recovery coach. I’m also certified for nutrition coaching and personal training through ISSA. And I am currently working towards my PN Master Health Coach certification.

​

To see real change, you’ll need to be consistent. To be consistent, you’ll need help.

♦ Transform your body, build strength, or have more energy.

♦ Achieve your goals – even when life gets crazy.

♦ No more weird “hacks” or 30-day quick fixes.

♦ Get the support you need – every step of the way.

♦ Health benefits beyond weight loss.

♦ One-on-One coaching done right.

I aim to help you get your desired results and keep them.
If you're ready to make yourself a priority, I'm ready to help you!

– Becky Phillips

​